What is CBD?
Cannabidiol (CBD) is a naturally occurring phytochemical produced by the cannabis plant known as cannabinoids. Cannabinoids interact with systems in our body that act as regulators that keep many important systems in check, including the sleep-wake cycle, hormones, metabolism, and stress.
The system that keeps all these essential processes in balance is called the endocannabinoid system (ECS). The name endocannabinoids are not accidental. That discovery was thanks to scientists investigating how cannabinoids like THC and CBD interact with the body.
Our bodies produce cannabinoids that act as messengers in this system.
CBD is a unique cannabinoid in that it does not have the affinity to bind cannabinoid receptors such as its psychoactive counterpart, THC. Instead, it increases the body’s production of endocannabinoids (endocannabinoids), promotes their binding to receptors, and slows down the breakdown of these cannabinoids.
What are CBD capsules?
CBD capsules are created when CBD Capsules manufacturers encapsulate the active ingredient in a digestible casing that eventually dissolves in the stomach.
Some capsule formulas come in the powdered form inside a shell, but you can also find CBD soft gels that contain powdered extract CBD combined with CBD carrier oil such as hemp oil, coconut, or olive oil.
CBD capsules can come in a variety of formulations depending on the brand’s intended use for the product. For example, those looking for sleep support may want to consider CBD capsules with melatonin to help regulate disturbed sleep-wake cycles.
What Are the Benefits of CBD?
Many of the benefits of CBD arise directly from the compound’s effect on homeostasis (balance) via the endocannabinoid system. Here are some of the reasons why people prefer cannabidiol CBD products, and the scientific evidence behind these claims.
normal inflammatory response
The inflammatory response is one of the body’s defense mechanisms triggered by the immune system to protect against environmental hazards. However, sometimes the body mistakenly perceives its cells as a threat and sends a biological response to eliminate them.
Signs of inflammation, such as redness, swelling, and pain, are signs that your body is aware that something is wrong and needs to protect the injured area as it prepares to heal. The problem is that inflammation isn’t designed to be a long-term response. Serious problems can occur if this system does not work properly.
Studies to date have shown that the main functions of the ECS are neuromodulation (regulation of nerve activity) and immune functions. ECS maintains a normal inflammatory response by slowing down the production of inflammatory markers such as T and B cells. Supplementing your diet with the CBD cannabis sativa plant helps support the regulatory role of the ECS in your immune system.
Deep sleep
People who suffer from sleep deprivation often have a dysfunctional circadian rhythm (built-in clock).
The sleep-wake cycle is one of the best-known circadian rhythms and is related to a hormone that makes you alert in the morning (cortisol) and sleepy at night (melatonin). Jet lag, high levels of stress, and shift work can throw your circadian rhythm out of whack.
There is no doubt that sleep is essential to our overall health. While we sleep, the brain is busy clearing out toxic debris and repairing nerve damage.
Sleep deprivation for too long builds up toxic debris and metabolic by-products that can interfere with your brain’s cognitive function and pain relief. This is why when we don’t get enough sleep, we make bad decisions, have difficulty concentrating, and are generally more irritable.
CBD helps support sleep by regulating the sleep-wake cycle of the ECS, blood pressure, neuralgia, anxiety disorders, and post-traumatic stress disorder. Additionally, CBD and other cannabinoids have been shown to increase GABA production in the brain, supporting a sense of calm that helps you stop thinking before bed.
cognitive focus
CBD has been investigated to support focus and mental health through its interaction with serotonin.
Serotonin is a complex neurotransmitter that regulates mood, learning, chronic pain, and memory (multiple sclerosis, among others). Although CBD does not directly promote serotonin production, it supports serotonin transmission.
CBD has also been shown to help preserve neuronal function in the central nervous system (CNS) thanks to its antioxidant properties and role in supporting homeostasis in the nervous system.
